The New Keto-Firendly South Beach Diet

Boost your metabolism and burn 100-500 more calories per day by putting your body into fat burning mode with a new science-backed update to this proven diet. The New Keto-Friendly South Beach Diet combines the good fats and healthy carbs of the world-famous heart-healthy program with the advanced nutrition science of keto-all in a doctor-approved plan that is easier than strict keto diets.

The original South Beach Diet defined the cutting edge of healthy weight loss. Now the creator of the classic plan combines his signature diet with the latest, most cutting-edge advances in healthy eating that are the basis for the ketogenic diet.

With a new emphasis on good carbs, healthy fats, and quality proteins, The New Keto-Friendly South Beach Diet takes the powerful fundamentals of the original South Beach Diet and adds the fat-burning principles of keto. Dr. Arthur Agatston cuts through the confusion around keto and low carb diets and gives readers a step-by-step 28-day eating plan that increases satisfaction, decreases appetite, and makes it easy to lose weight and keep it off. He also explains why strict ketosis is not necessary to achieve results; the effectiveness of intermittent fasting; and the relationship between yo-yo-dieting and sugar addiction.

All orders received by noon are delivered within 48 hours (excluding Sundays and Public Holidays).

Orders from Gozo received from Monday to Thursday before noon will be delivered within 48 hours (excluding Public Holidays).

Orders received on Friday, Saturday and Sunday will be delivered the following Monday / Tuesday.

DELIVERY FEE of €6 on all orders to Malta and Gozo under €50

IMPORTANT NOTE (CHRISTMAS PERIOD):

Orders received by the 21st of December will be delivered on the 22nd/23rd. Orders received on the 23rd and after will be delivered on the 28th of December.

IMPORTANT NOTE:

Personalised Rubber Stamp orders DO NOT qualify for next day delivery, for more info see the Personalised Rubber Stamp product description