Fat For Fuel Ketogenic Cookbook

Food is medicine. Hippocrates himself understood this essential truth 16 centuries ago. Today, natural-health expert Dr. Joseph Mercola and star Australian chef Pete Evans share the firm belief that food can be a powerful tool to reshape health. In this new volume, a companion to Dr. Mercola's best-selling Fat for Fuel, they've joined forces to put this tool in your hands.
Dr. Mercola is renowned for his visionary work in natural medicine; Pete Evans is an award-winning restaurateur, cookbook author, television presenter, and host of PBS's Moveable Feast with Fine Cooking. Drawing on their combined expertise, Fat for Fuel Ketogenic Cookbook is an impeccably researched, beautifully illustrated,
comprehensive guide to eating the ketogenic way in epicurean style. In its pages, you'll find:
- A clear explanation of what ketogenic eating is and how it can transform your health
- In-depth discussions of key health topics, including metabolism, digestion, gut health, diabetes, and more
- Practical guidance for following a ketogenic eating plan
- Cooking techniques to ensure you get the maximum benefit from your food
- Nearly 100 delicious ketogenic recipes
From basics like Beef Bone Broth, to showstopper entrees like Crispy Duck Confit, to irresistible treats like a Chocolate Fat Bomb, these dishes offer exquisite eating at every meal. And all are illustrated with gorgeous full-color photographs shot in Pete Evans's own studio.

All orders received by noon are delivered within 48 hours (excluding Sundays and Public Holidays).

Orders from Gozo received from Monday to Thursday before noon will be delivered within 48 hours (excluding Public Holidays).

Orders received on Friday, Saturday and Sunday will be delivered the following Monday / Tuesday.

DELIVERY FEE of €6 on all orders to Malta and Gozo under €50

IMPORTANT NOTE (CHRISTMAS PERIOD):

Orders received by the 21st of December will be delivered on the 22nd/23rd. Orders received on the 23rd and after will be delivered on the 28th of December.

IMPORTANT NOTE:

Personalised Rubber Stamp orders DO NOT qualify for next day delivery, for more info see the Personalised Rubber Stamp product description